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mdkerwood
Journal
01 Dec 11
mdkerwood's Journal, 01 December 2011
mdkerwood's Profile
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End of year is stressful
288.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 December 2011:
2372 kcal
Fat: 116.83g | Prot: 84.65g | Carb: 244.24g.
Lunch:
slaw, 1/3 bacon chees.
Dinner:
Apple Crisp, Soft Serve Ice Cream, Pizza with Meat.
more...
3182 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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