Weigh In record (no journal entry) for 29 September 2016
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140.0 lb
Lost so far: 3.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2016:
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844 kcal
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Fat: 9.48g | Prot: 13.10g | Carb: 182.53g.
Breakfast: Мёд, Азбука Вкуса Хлеб Заварной Многозерновой, Банан. Snacks/Other: Green Street Цукаты из Ананаса, Шарлотка с Яблоками. more...
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losing 9.3 lb a week
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gromihalla's weight history
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