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Wow. Yesterday I was at 100% of my RDI. I really didn't think I'd do that! Today is a new day, right? Hopefully my new fitness DVD will come soon. Maybe something new and fun will inspire me to be a little more active :)
It really is too bad I can't stay home today. Trudging through the snow with my doggie would be GREAT exercise!
Diet Calendar Entries for 01 December 2011:
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1116 kcal
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Fat: 35.10g | Prot: 43.76g | Carb: 161.74g.
Breakfast: Milk Chocolate Hot Cocoa Mix, Toasted Multigrain bread. Lunch: Tofu Pad Thai. Dinner: Cheese Stick, Broccoli. Snacks/Other: Jell-O Sugar Free Gelatin. more...
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2182 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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