Weigh In record (no journal entry) for 28 September 2016
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101.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2016:
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1365 kcal
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Fat: 39.81g | Prot: 43.57g | Carb: 211.02g.
Breakfast: Suplemento de Proteína en Polvo, Borden Leche Deslactosada, Panecillos, Tortilla de Huevos o Huevos Revueltos con Champiñones. Lunch: Jugo de Guayaba, Pasta Puttanesca. Dinner: Nestlé Milo, Borden Leche Deslactosada, Mostaza, Salsa de Tomate, Bagel. Snacks/Other: Bagel, Bollos, Nestlé Carlos V Stick, Bizcocho sin Escarcha o Relleno (sin Chocolate), Marinela Gansito, Cheetos Torciditos, Bombones, Caramelos Duros, Super Ricas Papas Fritas (Super Ricas), Cheetos Torciditos, Bianchi Caramelo de Leche con Centro de Chocolate. more...
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gaining 7.7 lb a week
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