Weigh In record (no journal entry) for 28 September 2016
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132.1 lb
Lost so far: 18.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2016:
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282 kcal
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Fat: 6.61g | Prot: 8.53g | Carb: 46.97g.
Breakfast: Itambé Leite Zero Lactose Integral, Chá de Hibisco, Kellogg's Kellness Granola Maçã e Canela. more...
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losing 0.8 lb a week
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ana.ana.av's weight history
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