Weigh In record (no journal entry) for 28 September 2016
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113.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2016:
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533 kcal
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Fat: 9.80g | Prot: 30.92g | Carb: 81.25g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Marmeladen und Eingemachtes, Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Meßmer Schwarzer Tee Vanille, Müsli, Ja! Würfelzucker. Snacks/Other: Château Chocisserie Caramel, Château Chocisserie Caramel, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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gaining 17.0 lb a week
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