Weigh In record (no journal entry) for 28 September 2016
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156.5 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2016:
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244 kcal
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Fat: 2.94g | Prot: 12.16g | Carb: 44.31g.
Breakfast: Hofmaier Kasseler, Aprikosen-Rhabarber-Marmelade (Eigene), American Style Sandwich Scheiben Vollkorn, Normaler Kaffee, Goldessa Der Leichte. more...
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gaining 0.4 lb a week
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alabaster2's weight history
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