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Today is the beginning of a new me. I will think postive and make healthier eating choices.
Diet Calendar Entries for 04 January 2010:
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1658 kcal
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Fat: 23.14g | Prot: 107.85g | Carb: 267.81g.
Breakfast: fat free milk, Frosted Shredded Wheat Cereal. Lunch: Tomato Soup (Canned, Condensed). Dinner: white rice, navy beans, Chicken Drumstick (Skin Not Eaten). Snacks/Other: nutri-grain cereal bar, cheese sticks. more...
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3626 kcal
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Activities & Exercise:
Driving - 3 hours, Sitting - 6 hours, Shopping - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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