Weigh In record (no journal entry) for 27 September 2016
|
122.6 lb
Lost so far: 24.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2016:
|
344 kcal
|
Fat: 20.41g | Prot: 12.85g | Carb: 29.86g.
Breakfast: Caffè Latte. Lunch: Olio Extra Vergine di Oliva, Carote, Cavolo. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yuliya.kr's weight history
|