Weigh In record (no journal entry) for 26 September 2016
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168.7 lb
Lost so far: 1.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2016:
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1343 kcal
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Fat: 59.72g | Prot: 61.33g | Carb: 143.80g.
Breakfast: Café Brasileiro Café com Açúcar, Manteiga (com Sal), Pão Francês sem Miolo. Lunch: Carne de Vaca do Peito, Beterrabas, Macarrão Fresco (Cozido), Salada Verde Mista. Dinner: Wickbold Pão de Forma Integral, Macarrão Cremoso com Queijo. Snacks/Other: Agtal Barra de Mixed Nuts Nozes e Canela, Arcor Bala Butter Toffes, Dori Bala Yogurte, Suco Verde. more...
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2627 kcal
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Activities & Exercise:
Exercise Machine - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Treadmill - 40 minutes. more...
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steady weight
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Fabiana da gloria's weight history
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