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This looks odd to show a gain of two pounds and to say I'm following the diet exactly. But, this is exactly what was supposed to happen. According to the HCG Diet, I'm supposed to eat a LOT of fat and starch and everything for 2 days. I'll show a gain of a couple pounds. Then, I begin (today)the 500 calorie diet. The gorge days prepare me to not experience hunger until the HCG fully kicks in. So, from here on out, I should be posting a weight loss every day. We'll see how it goes. Check with me tomorrow. :)
Renee'
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145.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 January 2010:
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660 kcal
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Fat: 16.82g | Prot: 63.56g | Carb: 69.01g.
Breakfast: stevia, coffee, Apple. Lunch: cucumber, chicken. Dinner: lettuce, chicken. more...
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gaining 14.0 lb a week
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