Weigh In record (no journal entry) for 23 September 2016
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173.1 lb
Lost so far: 34.2 lb.
Still to go: 7.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2016:
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450 kcal
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Fat: 44.14g | Prot: 5.09g | Carb: 9.27g.
Breakfast: Sococo Coco Ralado, Naturya Cocoa Nibs, Mel, REWE Avocado, Paulus Heidelbeeren, Edeka Brombeeren. more...
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gaining 1.8 lb a week
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