Weigh In record (no journal entry) for 24 September 2016
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97.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2016:
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1311 kcal
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Fat: 58.36g | Prot: 31.29g | Carb: 168.00g.
Breakfast: Huevo de Codorniz, Sopa de Papa. Lunch: Jugo de Mora, Tomates, Arroz a la Mexicana. Dinner: Borden Leche Deslactosada, Kellogg's Choco Krispis. Snacks/Other: Los Volcanes Queso Oaxaca, Panecillos, Mantequilla, Pan Rollo, Ferrero Ferrero Rocher, Chocolate, Ferrero Chocolate, Festival Galletas de Vainilla (Festival), Arroz a la Mexicana, Ferrero Chocolate, Paleta Helada Bom Bom Bum, Chupetin, Caramelos Duros, Caramelos Dulces de Chocolate. more...
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1413 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Stretching (yoga) - 20 minutes, danza contemporanea - 1 hour and 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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