Weigh In record (no journal entry) for 24 September 2016
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114.9 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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418 kcal
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Fat: 8.42g | Prot: 11.88g | Carb: 72.34g.
Breakfast: Alnatura Cashew Creme, Marmelade, REWE Bäcker Brötchen, Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Snacks/Other: Leibniz Pick Up! Minis, Seeberger Datteln, Ja! Natürliches Mineralwasser Still, Ja! Natürliches Mineralwasser Still, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche). more...
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steady weight
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