Weigh In record (no journal entry) for 23 September 2016
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168.4 lb
Lost so far: 3.4 lb.
Still to go: 43.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2016:
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282 kcal
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Fat: 6.86g | Prot: 9.15g | Carb: 46.91g.
Breakfast: Blueberries, Coconut Water (Canned or Bottled), Silk Pure Almond Milk - Unsweetened Original, Bee Pollen, Navitas Naturals Acai Powder, Navitas Naturals Organic Raw Maca Powder, Bob's Red Mill Flaxseed Meal, Spinach. more...
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steady weight
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genmunden's weight history
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