K_Renee's Journal, 29 November 2011

222.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

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1961 kcal

Fat: 75.84g | Prot: 92.69g | Carb: 219.04g.   Breakfast: orange juice, Tim Hortons cinnamon raisin bagel. Lunch: nestea, chicken salad. Dinner: fried rice, Thai Cashew Chicken. Snacks/Other: yuengling beer, pub mix. more...

2471 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...