Weigh In record (no journal entry) for 23 September 2016
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147.0 lb
Lost so far: 10.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2016:
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730 kcal
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Fat: 30.35g | Prot: 45.14g | Carb: 74.53g.
Breakfast: Café, Amandes, Carrefour Fromage Blanc 0%, Lizi's Granola. Lunch: Café, Pamplemousse, Banane, Monoprix Bio Œufs Frais. more...
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gaining 1.5 lb a week
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bergamoth's weight history
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