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Ulvsgäld lystes mig att gå
Fredlös vandrar jag min väg och
Skogen den väntar mig
Hör nu mina sista ord, som jag skall säga
Glöm ej våra fäders arv
<3 *.*
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172.6 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2016:
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1726 kcal
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Fat: 37.50g | Prot: 110.98g | Carb: 212.22g.
Breakfast: Apfel - Holunderblüten Getränk, Belbake Sultaninen, DM Bio Hirse, Milbona Mandeldrink, Vom Land Blütenhonig, Kaffee (Gemahlen). Lunch: Milbona Fettarmer Joghurt Waldfrucht, Grafschafter Balance Brötchen, Spécialités Francaises Lachsschinken, Arla Kaergarden Gesalzen, Zentis Nusspli, Lotus Karamellcreme Crunchy, Wiesenländer Bärlauch Schnittkäse. Dinner: Freshona Junge Erbsen Sehr Fein, Nixe Thunfischfilets. Snacks/Other: Protein + Cashew Berberitze. more...
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3223 kcal
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Activities & Exercise:
Table Tennis (Ping Pong) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Handball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 2.2 lb a week
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