Weigh In record (no journal entry) for 22 September 2016
|
111.1 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2016:
|
1059 kcal
|
Fat: 32.23g | Prot: 38.60g | Carb: 130.49g.
Breakfast: Zumo de Limón. Lunch: Hamburguesa de Lentejas, Knorr Pure de Papas, Zumo de Limón. Dinner: Vino Tinto de Mesa, El Noble Tarta de Espinaca. more...
|
gaining 21.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solsalsk's weight history
|