Lanabosch1986's Journal, 22 September 2016

180.1 lb Lost so far: 16.1 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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231 kcal

Fat: 2.32g | Prot: 32.30g | Carb: 20.51g.   Lunch: Cherry Tomatoes, Cucumber (Peeled). Dinner: KOO Vegetable Curry, Chicken Breast Meat, Carrots. more...

2056 kcal

Activities & Exercise: Cooking - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...