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Diet Calendar Entries for 21 September 2016:
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1769 kcal
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Fat: 78.06g | Prot: 141.98g | Carb: 134.24g.
Breakfast: Orangen, Chia-Samen, Kölln Haferflocken, Activia Cerealien. Lunch: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing, Eismann Rinderhacksteak. Dinner: Gut & Günstig Speise Quark 20% Fett, Kirschtomaten, Glenfell Hähnchenbrustfilet. Snacks/Other: Bananenbrot, DM Eiweißriegel Sportness. more...
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2918 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Boxing - 30 minutes, Watching TV/Computer - 2 hours, Sitting - 9 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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