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JuliennJewel
Journal
03 Jan 10
JuliennJewel's Journal, 03 January 2010
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Weigh In record (no journal entry) for 03 January 2010
211.0 lb
Lost so far:
0 lb
.
Still to go:
71.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 January 2010:
1134 kcal
Fat: 34.84g | Prot: 46.18g | Carb: 172.15g.
Breakfast:
quaker chocolate chip granola bar.
Lunch:
wishbone salad spritzers ranch, fresh express american, corn.
Dinner:
diet coke, naan, chicken curry.
Snacks/Other:
coffeemate fat free french vanilla, splenda, coffee.
more...
2375 kcal
Activities & Exercise:
Housework - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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