Man I did the biggest no no today...I ate a big mac, french fries, and 2 sodas because I had to take someone to the er today. now im going to have to bust my butt working out for the rest of the week. ugg.
Diet Calendar Entries for 03 January 2010:
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1725 kcal
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Fat: 47.96g | Prot: 39.93g | Carb: 297.51g.
Breakfast: Whole Milk, Cinnamon Chex. Lunch: Pepsi (20 oz), McDonald's French Fries, Big Mac. Dinner: Krusteaz Buttermilk Pancakes, Strawberry Syrup. more...
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2931 kcal
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Activities & Exercise:
Wii Fit Plus - 5 minutes, Wii Just Dance - 5 minutes, Driving - 15 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours, Sitting - 10 hours. more...
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