Weigh In record (no journal entry) for 25 August 2016
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154.3 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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1291 kcal
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Fat: 77.13g | Prot: 67.35g | Carb: 73.80g.
Breakfast: BakaD'Or Nerkowce, Bakalland Migdały Łuskane, McEnnedy Masło Orzechowe z Kawałkami Orzechów, Bakalland Wiórki Kokosowe, Mleko z 2% Tłuszczu, Melvit Płatki Owsiane Górskie. Lunch: Biedronka Ser Mozzarella, Biedronka Chleb Żytni ze Słonecznikiem, Majonez Dekoracyjny, Jajko na Twardo. more...
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gaining 0.2 lb a week
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