Javadali's Journal, 28 November 2011

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Happy Monday FS!

What an amazing day! I have had four folks stopped me in the office to comment on my weight loss! One said I was "fading away" ... Lol! Maybe I'm doing some shiting as I haven't lost that much weight since I was in the office on Friday! ;-) Sure gives me incentive! Fired up to prove to myself I can do this!

Have a fabulous day FS! Focus, focus, focus!

Diet Calendar Entry for 28 November 2011:

629 kcal

Fat: 21.07g | Prot: 42.53g | Carb: 60.79g. Breakfast: coffee, Egg. Lunch: Tangerine, green salad, Hard boiled egg. Dinner: Cool Whip, Jello Sugar Free, Chili chicken and Beans. Snacks/Other: Apple. more...

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Your body is transforming. Yeah! That is awesome that people are noticing. What a motivation. Your are almost at your half way point. Imagine what they will say when you reach that and even more so when you get to your goal!!! =)

28 Nov 11 by member: M.Trublu

AND....that's post Thanksgiving!!! Well done XX

28 Nov 11 by member: Di Happy

Thanks M and Di! I guess I didn't realize that I am almost at the halfway mark ... I haven't made it past this point in years so I haven't looked that far ahead. I plan to make it though! Thanks for your support!!

28 Nov 11 by member: Javadali

Doing so well!! I love that others are noticing the change. How encouraging!!

29 Nov 11 by member: sharonfriz


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Javadali's Journal, 28 November 2011

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