Weigh In record (no journal entry) for 19 September 2016
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190.9 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2016:
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1052 kcal
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Fat: 30.81g | Prot: 27.59g | Carb: 174.04g.
Breakfast: Manzana, Carlota Miel de Abeja, Cacahuates. Lunch: Azúcar, Filete de Pescado al Horno o la Parrilla, Supremo Queso Panela, Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua), Lechuga, Knorr Arroz con Tomate. Dinner: McDonald's Hotcake Syrup. Snacks/Other: Pan de Pasas, Espinacas, Carranco Queso Ranchero, San Rafael Pechuga de Pavo Balance, Bisquet. more...
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2424 kcal
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Activities & Exercise:
Entrenamiento - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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Violeta Barbosa's weight history
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