shaebug77's Journal, 03 January 2010

252.0 lb Lost so far: 3.8 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 33.20g | Prot: 66.27g | Carb: 172.79g.   Breakfast: 2% Fat Milk, Fruit Loops Cereal. Lunch: french vanilla creamer, coffee with flavored cream, carrots. Dinner: yellow corn tortillas, Mexican Spinach Bake. Snacks/Other: Silky Smooth Milk Chocolate, pinot noir, fat free sour cream, celery. more...

3685 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...