Weigh In record (no journal entry) for 19 September 2016
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107.4 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2016:
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696 kcal
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Fat: 44.63g | Prot: 19.50g | Carb: 59.88g.
Breakfast: Molto Puré de Tomate, Crema de Leche. Lunch: Zumo de Limón, Pan Francés, Semillas Secas de Sésamo Integrales, Chia, Orégano, CasanCrem CasanCrem Clasico, Molto Puré de Tomate. Dinner: Queso Parmesano (Rallado), Salsa de Soja, Chauchas, Tomates. more...
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gaining 7.7 lb a week
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