Weigh In record (no journal entry) for 03 January 2010
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262.2 lb
Lost so far: 12.8 lb.
Still to go: 62.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2010:
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1328 kcal
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Fat: 11.76g | Prot: 36.84g | Carb: 166.82g.
Dinner: grapes, pasta, chicken breast baked breaded. Snacks/Other: Whiskey and diet coke. more...
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gaining 9.8 lb a week
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