Weigh In record (no journal entry) for 18 September 2016
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128.1 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2016:
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1242 kcal
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Fat: 39.77g | Prot: 130.55g | Carb: 88.90g.
Breakfast: Алексеевское Сгущенка, Голубика, Творог 5%. Lunch: Parmalat Молоко 0,5%, Творог 5%, Клубника, Жареное Яйцо, Помидоры. Dinner: Weider Protein 80 Plus, Parmalat Молоко 0,5%, Творог 5%. Snacks/Other: На здоровье Молоко 0,5%, Кофе (Растворимое). more...
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gaining 8.5 lb a week
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