Weigh In record (no journal entry) for 18 September 2016
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161.4 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2016:
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1065 kcal
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Fat: 39.53g | Prot: 48.26g | Carb: 85.40g.
Breakfast: Tee, Zwetschgenkuchen. Lunch: Käfer Lambrusco, Espresso, Tiramisu, Olivenöl, Gemischte Blattsalate, Pizzabrot, Tintenfisch Tuben, Schwertfisch, Riesengarnelen. more...
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losing 7.7 lb a week
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gabili147's weight history
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