Weigh In record (no journal entry) for 27 November 2011
|
251.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2011:
|
1409 kcal
|
Fat: 50.18g | Prot: 51.12g | Carb: 196.13g.
Breakfast: Custard Filled Doughnut. Lunch: Soft and Smooth 100% Whole Wheat Bread, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast. Dinner: Tricolor Four Cheese Tortelloni, 3 Cheese Pasta Sauce, Finely Shredded Parmesan & Asiago Cheese, Toasted White Bread. Snacks/Other: kemps moose tracks frozen yogurt, Chocolately Triple Delight Popcorn. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hagenr's weight history
|