Weigh In record (no journal entry) for 27 November 2011
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133.2 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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1312 kcal
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Fat: 41.84g | Prot: 52.87g | Carb: 178.62g.
Breakfast: Turkey, Vegetarian Refried Beans, Tortillas (Fajita Size), Reduced Fat Sour Cream, Triscuit with Hint of Salt Crackers, Turkey Gravy (Canned), Cornbread Stuffing. Lunch: smart ones enchilada, mission chips. Snacks/Other: Fat Free French Vanilla Coffee Creamer. more...
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gaining 2.5 lb a week
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des1982's weight history
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