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Doing well. Need to workout more!! But the new year is here and I'm really going to do this, this year. I weighed 287 only 4 months ago and have lost 30 lbs so far!!! The curves diet really works. I really recommend it to anyone!! I have following that diet now but a little different. Adding some natural remedies to kick up my weight-loss. And believe me, out of those 30 lbs, I lost 20 of it within the last month!!! Au Natural. lol.
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256.6 lb
Lost so far: 3.4 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2010:
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3214 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 5.6 lb a week
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