Weigh In record (no journal entry) for 16 September 2016
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171.7 lb
Lost so far: 22.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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2179 kcal
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Fat: 104.00g | Prot: 121.54g | Carb: 193.03g.
Breakfast: Халва, Дикси Соус Томатный Хреновина, Яблоко, Красный Октябрь Toffee Original, Хот-Дог, Помидоры, Котлеты Корейка-Тонкий Край, Коломенское Батон Нарезной. more...
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gaining 4.6 lb a week
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iveeskela's weight history
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