Date started: 28 Jul 23

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 160.9 lb
08 Jul 24	127.6 lb	Reasonably Well
26 Jun 24	129.0 lb	Reasonably Well
19 Jun 24	130.5 lb	Reasonably Well
18 Jun 24	131.4 lb	Reasonably Well
17 Jun 24	131.6 lb	Reasonably Well
13 Jun 24	131.8 lb	Reasonably Well
13 Feb 24	134.7 lb	Reasonably Well
04 Feb 24	137.6 lb	Reasonably Well
26 Jan 24	138.7 lb	Reasonably Well
22 Jan 24	140.2 lb	Reasonably Well
16 Jan 24	141.8 lb	Reasonably Well
27 Dec 23	142.2 lb	Reasonably Well
11 Dec 23	143.3 lb	Reasonably Well
28 Nov 23	144.0 lb	Reasonably Well
03 Nov 23	145.5 lb	Reasonably Well
03 Aug 23	147.9 lb	Reasonably Well
01 Aug 23	150.1 lb	Reasonably Well
29 Jul 23	151.7 lb	Reasonably Well
28 Jul 23	160.9 lb	Reasonably Well

Date started: 23 Nov 19

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 160.9 lb
04 Oct 22	133.4 lb	Reasonably Well
03 Oct 22	137.6 lb	Reasonably Well
09 Sep 22	129.2 lb	Reasonably Well
07 Sep 22	131.6 lb	Reasonably Well
05 Sep 22	132.3 lb	Reasonably Well
04 Sep 22	138.5 lb	Reasonably Well
12 Aug 22	131.2 lb	Reasonably Well
11 Aug 22	132.1 lb	Reasonably Well
22 Apr 22	124.6 lb	Reasonably Well
21 Apr 22	126.1 lb	Reasonably Well
19 Apr 22	124.3 lb	Reasonably Well
18 Apr 22	125.2 lb	Reasonably Well
17 Apr 22	126.1 lb	Reasonably Well
10 Apr 22	125.7 lb	Reasonably Well
09 Apr 22	125.9 lb	Reasonably Well
01 Apr 22	127.4 lb	Reasonably Well
31 Mar 22	127.2 lb	Reasonably Well
29 Mar 22	128.3 lb	Reasonably Well
28 Mar 22	129.0 lb	Reasonably Well
27 Mar 22	131.0 lb	Reasonably Well
24 Mar 22	131.2 lb	Reasonably Well
28 Feb 22	125.4 lb	Reasonably Well
22 Feb 22	124.1 lb	Reasonably Well
20 Feb 22	125.4 lb	Reasonably Well
19 Feb 22	124.8 lb	Reasonably Well
17 Feb 22	127.0 lb	Reasonably Well
08 Feb 22	127.6 lb	Reasonably Well
04 Feb 22	127.9 lb	Reasonably Well
31 Jan 22	128.3 lb	Reasonably Well
30 Jan 22	129.2 lb	Reasonably Well
29 Jan 22	130.7 lb	Reasonably Well
27 Jan 22	130.5 lb	Reasonably Well
25 Jan 22	132.5 lb	Reasonably Well
24 Jan 22	133.2 lb	Reasonably Well
18 Feb 21	123.0 lb	Reasonably Well
31 Jan 21	123.2 lb	Reasonably Well
30 Jan 21	123.5 lb	Reasonably Well
29 Jan 21	123.9 lb	Reasonably Well
27 Jan 21	125.2 lb	Reasonably Well
18 Jan 21	125.4 lb	Reasonably Well
17 Jan 21	125.9 lb	Reasonably Well
16 Jan 21	126.3 lb	Reasonably Well
15 Jan 21	126.8 lb	Reasonably Well
14 Jan 21	127.2 lb	Reasonably Well
13 Jan 21	127.4 lb	Reasonably Well
12 Jan 21	128.1 lb	Reasonably Well
11 Jan 21	128.3 lb	Reasonably Well
10 Jan 21	129.2 lb	Reasonably Well
05 Jan 21	134.0 lb	Reasonably Well
18 Nov 20	128.1 lb	Reasonably Well
13 Nov 20	128.7 lb	Reasonably Well
07 Nov 20	129.6 lb	Reasonably Well
23 Nov 19	160.9 lb	Reasonably Well