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I'm aching with exhaustion this morning- and I know that's always dangerous. I had hardly any sleep- I slept between 12-2, then 6-8. I woke hearing some strange sounds and then started to write and got a little carried away. I'm writing my novel again, and it was a scene I wanted to complete before I went back to bed. when I did sleep the dreams were vivd and a little disturbing so I feel completely shattered.
I'm going to start the day with a double whammy of caffeine and try to get some of the things I wanted doing done. Luckily the gym isn't until 5:45 pm so I have time to be up and about then back to sleeping.
Diet Calendar Entries for 02 January 2010:
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1395 kcal
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Fat: 44.58g | Prot: 86.38g | Carb: 167.17g.
Breakfast: Organic bush honey yoghurt, sugar, coffee, whey protein powder, banana. Lunch: chutney, sausages low fat, lettuce, beetroot, cottage cheese, farrah wrap. Dinner: whey protein powder, cyclops organic. Snacks/Other: small apple, red bell pepper, apple, apricot. more...
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3160 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 2 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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