Alessia Esposito's Journal, 15 September 2016

Aiuto.

94.8 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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352 kcal

Fat: 3.06g | Prot: 28.06g | Carb: 54.98g.   Breakfast: Coop Yogurt Bianco Naturale Magro, Misura Fette Biscottate. Lunch: Seppie, Fagiolini Bolliti, Prugne, Pane Bianco. Snacks/Other: Pane Integrale. more...

1234 kcal

Activities & Exercise: Camminata veloce (7 km/h) in salita - 24 minutes, Sleeping - 7 hours, Resting - 16 hours and 36 minutes. more...