marrana's Journal, 26 November 2011

115.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1584 kcal

Fat: 41.02g | Prot: 43.32g | Carb: 208.53g.   Breakfast: Flavor & Fiber Bars - Orange Cranberry, Psyllium Fiber, Nonfat Caffe Latte (Grande). Lunch: Penne Pasta. Snacks/Other: Beef Shortribs (Choice Grade), Snickers Bar (Fun Size), Sangria, french loaf. more...

1321 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...