Fladianer's Journal, 14 September 2016

Weigh In record (no journal entry) for 14 September 2016
166.9 lb Lost so far: 167.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2016:
1700 kcal Fat: 33.17g | Prot: 67.00g | Carb: 277.94g.   Breakfast: Banane, Lidl Brezel. Lunch: Girone Pizza Speciale. Dinner: Pizza Speciale. more...
losing 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fladianer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.