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skitle007
Journal
01 Jan 10
skitle007's Journal, 01 January 2010
skitle007's Profile
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Weigh In record (no journal entry) for 01 January 2010
219.1 lb
Lost so far:
8.9 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2010:
1835 kcal
Fat: 48.00g | Prot: 105.26g | Carb: 257.26g.
Breakfast:
Milk 1%, Fiber One - Oats and Chocolate.
Dinner:
Bagel Bites Cheese and Pepperoni.
Snacks/Other:
1 % Lowfat Milk, Raisin Bran Crunch, Chicken Bites, Fiber One - Oats and Chocolate.
more...
2442 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
gaining 2.9 lb a week
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