Weigh In record (no journal entry) for 13 September 2016
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111.1 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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435 kcal
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Fat: 11.39g | Prot: 14.48g | Carb: 41.30g.
Breakfast: CasanCrem CasanCrem Clasico, Galletas de Arroz, Zumo de Limón. Lunch: Jamón Cocido, Carrefour Champignones, Arroz con Pollo. Dinner: Vino Tinto de Mesa. more...
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gaining 3.1 lb a week
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solsalsk's weight history
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