Weigh In record (no journal entry) for 13 September 2016
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160.3 lb
Lost so far: 25.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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548 kcal
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Fat: 8.57g | Prot: 48.49g | Carb: 71.37g.
Breakfast: Café con Leche Descremada, Papaya. Lunch: Café con Leche Descremada, Dolores Atún en Agua, Coliflor. Dinner: Danone Oikos Frutos Verdes. more...
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losing 1.0 lb a week
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hoy_voy_a_cambiar!'s weight history
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