Weigh In record (no journal entry) for 13 September 2016
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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1141 kcal
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Fat: 59.80g | Prot: 80.28g | Carb: 73.43g.
Breakfast: Pınar Aç Bitir Hindi Salam, Zeytin, Salatalık (Soyulmuş), Domatesler, Kızarmış Yumurta, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Pişmiş Bamya. Dinner: Tavuk Budu. Snacks/Other: Nutella Nutella, Un Kurabiyesi, Şeftali. more...
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losing 2.6 lb a week
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aburcuburcuk's weight history
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