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Oink
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168.5 lb
Lost so far: 21.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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726 kcal
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Fat: 28.67g | Prot: 61.39g | Carb: 59.38g.
Breakfast: Brown Rice Organic Rice Cakes, Extra Crunchy Peanut Butter. Lunch: Roasted Broiled or Baked Chicken, Lettuce. Dinner: Lettuce, Chicken Breast. Snacks/Other: Honeycrisp Apples. more...
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gaining 12.3 lb a week
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