Weigh In record (no journal entry) for 11 September 2014
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211.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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430 kcal
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Fat: 12.50g | Prot: 36.66g | Carb: 45.76g.
Breakfast: Pesca, Parmalat Latte Parzialmente Scremato. Lunch: Piselli Cotti, Bollito di Manzo. Snacks/Other: Prosciutto Crudo. more...
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gaining 7.7 lb a week
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