Weigh In record (no journal entry) for 24 September 2014
|
208.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2014:
|
830 kcal
|
Fat: 29.85g | Prot: 89.98g | Carb: 45.50g.
Breakfast: Caffè Decaffeinato, Parmalat Latte Parzialmente Scremato. Lunch: Gran Pavesi Cracker Salati, Prosciutto Crudo. Dinner: Zucchero di Canna, Caffè (Espresso), Pane Bianco, Insalata Mista Verde, Petto di Pollo. Snacks/Other: Prosciutto Crudo. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
25maggio2013's weight history
|