Date started: 02 Jan 20

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 216.1 lb
05 Nov 23	211.6 lb	Reasonably Well
27 Sep 23	208.1 lb	Reasonably Well
12 Sep 23	216.1 lb	Reasonably Well
15 Sep 22	206.4 lb	Reasonably Well
14 Sep 22	207.9 lb	Reasonably Well
07 Sep 22	208.8 lb	Reasonably Well
05 Sep 22	215.0 lb	Reasonably Well
25 Jun 22	206.1 lb	Reasonably Well
05 Apr 22	206.4 lb	Reasonably Well
18 Mar 22	208.1 lb	Reasonably Well
01 Mar 22	208.3 lb	Reasonably Well
25 Feb 22	209.2 lb	Reasonably Well
23 Feb 22	209.4 lb	Reasonably Well
18 Feb 22	209.9 lb	Reasonably Well
11 Feb 22	210.5 lb	Reasonably Well
20 Jan 22	205.5 lb	Reasonably Well
16 Jan 22	206.4 lb	Reasonably Well
14 Jan 22	206.8 lb	Reasonably Well
13 Jan 22	207.5 lb	Reasonably Well
12 Jan 22	208.8 lb	Reasonably Well
04 Dec 21	206.8 lb	Reasonably Well
06 Aug 21	197.8 lb	Reasonably Well
28 May 21	203.3 lb	Reasonably Well
26 May 21	205.0 lb	Reasonably Well
25 Jan 21	205.7 lb	Reasonably Well
22 Jan 21	207.0 lb	Reasonably Well
14 Dec 20	207.9 lb	Reasonably Well
08 Dec 20	209.0 lb	Reasonably Well
06 Aug 20	204.4 lb	Reasonably Well
01 Aug 20	206.6 lb	Reasonably Well
30 Jul 20	208.8 lb	Reasonably Well
28 Jul 20	211.0 lb	Reasonably Well
25 Jul 20	211.9 lb	Reasonably Well
16 Jul 20	209.2 lb	Reasonably Well
03 Jul 20	206.8 lb	Reasonably Well
08 Jun 20	210.3 lb	Reasonably Well
02 Jun 20	211.0 lb	Reasonably Well
24 May 20	207.5 lb	Reasonably Well
28 Feb 20	197.1 lb	Reasonably Well
27 Feb 20	197.5 lb	Reasonably Well
24 Feb 20	198.2 lb	Reasonably Well
17 Feb 20	198.4 lb	Reasonably Well
11 Feb 20	198.9 lb	Reasonably Well
08 Feb 20	198.9 lb	Reasonably Well
07 Feb 20	202.6 lb	Reasonably Well
06 Feb 20	204.1 lb	Reasonably Well
22 Jan 20	199.7 lb	Reasonably Well
16 Jan 20	201.3 lb	Reasonably Well
15 Jan 20	201.7 lb	Reasonably Well
14 Jan 20	203.3 lb	Reasonably Well
13 Jan 20	203.7 lb	Reasonably Well
10 Jan 20	204.6 lb	Reasonably Well
08 Jan 20	205.5 lb	Reasonably Well
05 Jan 20	205.5 lb	Reasonably Well
03 Jan 20	206.6 lb	Reasonably Well
02 Jan 20	216.1 lb	Reasonably Well

Date started: 28 Nov 19

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 208.3 lb
28 Nov 19	208.3 lb	Reasonably Well