awalker2010's Journal, 25 November 2011

Hope everyone had a good thanksgiving!! think I did pretty well... About 100 cals over my activity level. But considering I did a lot of lounging around and no real exercise today, I think did alright!

Diet Calendar Entries for 25 November 2011:
1706 kcal Fat: 86.61g | Prot: 87.35g | Carb: 147.39g.   Breakfast: 1% Fat Milk, Oatmeal. Lunch: Honey, Flour Tortilla, Cheese Sauce, Tortilla Chips (White Corn), Roasted Tomatillo Salsa, Grilled Chicken, Shredded Cheese, Sour Cream, Guacamole, Romaine Lettuce. Dinner: Tortilla Corn Chips, Mixed Salad Greens, Cooked Pinto, Calico or Red Beans, Pork Carnitas, Flour Tortilla. Snacks/Other: Cranberry Juice Cocktail Beverage. more...
1979 kcal Activities & Exercise: Running - 7/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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