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moose II
Journal
12 Sep 16
moose II's Journal, 12 September 2016
moose II's Profile
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Weigh In record (no journal entry) for 12 September 2016
288.8 lb
Lost so far:
10.2 lb
.
Still to go:
68.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2016:
1339 kcal
Fat: 70.90g | Prot: 126.32g | Carb: 49.00g.
Breakfast:
Johnsonville Beef Brats.
Lunch:
KFC Green Beans, KFC Original Recipe Chicken Thigh, KFC Fried Chicken Breast.
Dinner:
Pork Loin (Whole, Lean Only), Green Giant Broccoli & Three Cheese Sauce.
more...
3191 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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